90% of our food is with out preservatives or high fructose corn syrup!!
Breakfast
*Healthy moms cereals no preservatives (of course the one with Marsh Marsh in them)
*low fat sausage with maple syrup
*protein shake with rice milk and cocoa (this we are weaning off right now, this is the one thing packed with preservatives, you name it!!)
Snacks
*Annie's fruit snacks, fruit tape snacks, and all the crackers are great.
*fruit leather
*Chips- as long as they are from the health food store they are actually more health and not packed with preservatives and MSG.. I try not to buy the cheddar anything in the grocery stores anymore.. if I buy at the grocery store it is only plain.. or natural white cheddar Cheetos
Meals
*lots of all natural hormone free chicken
*grain feed beef, no corn feed beef---gross
*ground turkey
*pasta
*rice
*lots of new veggies too: salad, raw peppers, broccoli, asparagus, corn
*She is even trying fruit; right now she will put it in her mouth and chew and spit out the skin or the gross texture. She loved eating grapes and blueberries today. Still not willing to try strawberries, peaches, bananas yet..we are getting there. She continues to get the 100% all natural juices though..
We have come a long way. I am so proud of her...